Along with yoga practitioner Dawn Sim, Natalie will present the complimentary program for guests at the Chiva-Som resort (above) in Hua Hin, Thailand, between August 26 and 29.
The initiative will consist of strength training, functional fitness, yoga, immersive sound healing, breathwork and empowering wellness discussions, inviting guests to explore their own personal path to physical resilience, vitality and longevity.
As part of its 30th year anniversary celebrations, Chiva-Som Hua Hin is offering this as a complimentary enhancement to any wellness retreat booked during this period.
Natalie Dau (above) is a Guinness World Record-holding ultra-marathoner and motivational speaker who has inspired women around the world to reclaim their strength through movement.
She guides women over 40 through power-charged strength training, functional fitness workshops and more to support and empower their evolving wellness journeys.
Together, Natalie and Dawn will lead a joint panel alongside Chiva-Som’s naturopath, Patience Sangwa, to explore women’s health across various life stages, offering practical, empowering tools for the body and mind.
Chiva-Som Hua Hin offers 16 specialised Retreats, including Ageing Well, Gut Health, Art of Detox, Natural Renewal and Immune Resilience.
As part of its Wellness Embrace offer, guests who book a five-night wellness retreat between now and September will enjoy one-night complimentary.