Skip to main content

Australia has one of the world’s fastest-growing wellness economies from 2019-2023, growing at an annual rate of 7.5%.

The country punches well above its weight when it comes to its wellness industry and has the fourth largest wellness economy in Asia Pacific.

Notably, Australia has advanced in global ranking by the size of its overall wellness economy, moving from #13 in 2019 to #10 in 2023

Here are some of the standout wellness retreats across each Australian state and territory that are riding the wellness wave, each offering exceptional experiences to rejuvenate your mind, body and spirit.

Queensland: Gwinganna Lifestyle Retreat

Nestled in the Gold Coast hinterland, Gwinganna is a sanctuary for holistic wellness.

This eco-certified retreat offers a blend of organic cuisine, restorative spa treatments and tailored wellness programs.

Guests can engage in activities like yoga, meditation and nature walks, all designed to promote balance and vitality.

The retreat’s commitment to sustainable practices and its tranquil environment make it a premier destination for those seeking a comprehensive wellness experience.

Gwingana has developed a reputation over the years of offering quality programs and has a significant repeat visit fan base.

https://www.gwinganna.com

New South Wales: Soma Byron Bay

Located in the lush hinterlands of Byron Bay, Soma offers a modern retreat experience focused on meditation and mindfulness.

Set on nine hectares of rainforest, the retreat provides a serene backdrop for guests to disconnect and rejuvenate.

With programs led by experienced facilitators, Soma emphasises personal growth and inner peace, making it a standout choice for those seeking mental clarity and relaxation.

Many flock to Byron seeking a holistic holiday vibe – the natural environment, the town and the region have many wellness offerings to explore.

https://somabyron.com.au

Victoria: Samadhi Retreat

Situated in the tranquil countryside of Daylesford, Samadhi Retreat offers a personalised approach to wellness.

Combining luxury accommodation with tailored health programs, guests receive individualised attention to address their specific needs.

The retreat’s holistic therapies, including meditation, spa treatments and nutritional guidance, are designed to foster deep healing and transformation.

Nestled in Victoria’s spa country, Daylesford has earned its reputation as one of Australia’s premier wellness destinations. Renowned for its mineral-rich springs and historic bathhouses, the town offers a tranquil retreat for those seeking relaxation and rejuvenation.

Samadhi Retreat

South Australia: Sequoia Lodge

Perched atop Mount Lofty in the Adelaide Hills, Sequoia Lodge offers an exclusive wellness experience.

With panoramic views and luxurious amenities, the lodge provides a serene environment for relaxation.

Guests can indulge in spa treatments, partake in nature-based activities and savour gourmet cuisine, all while immersed in the natural beauty of the region.

A good one to book post a wine region tour!

Sequoia Lodge

Western Australia: Injidup Spa Retreat

Located in the Margaret River region, Injidup Spa Retreat offers a secluded coastal escape.

Each villa boasts private plunge pools and ocean views, providing the perfect setting for relaxation.

The retreat’s spa services, combined with the natural beauty of the surroundings, create an idyllic environment for rejuvenation and tranquillity.

Margaret River radiates a soulful and grounded wellness ethos, where ancient karri forests, ocean cliffs and the relaxed coastal lifestyle converge to offer a restorative and sensory escape.

Injidup Spa Retreat

Tasmania: Harmony Hill Wellness and Organic Spa Retreat

Set amid the rolling hills a short drive south of Hobart, Harmony Hill offers a holistic wellness experience.

The retreat focuses on organic living, providing guests with nutritious meals, spa treatments and meditation sessions.

Its commitment to sustainability and personalised care makes it a great destination for those seeking a natural and nurturing environment.

Tasmania is a sanctuary for natural wellness, offering serene landscapes, pristine air and the island invites visitors to reconnect with themselves and the wild.

https://www.organicspa-retreat.com/

Northern Territory: Breathe NT

Based in Darwin, Breathe NT specialises in breathwork, meditation and wellness retreats. Their programs are designed to help individuals reconnect with themselves and manage stress effectively.

With a focus on holistic healing and personal growth, Breathe NT offers a transformative experience in the heart of the Northern Territory.

A visit to the Northern Territory offers restorative immersion in nature – blending sacred landscapes and Indigenous cultural connection, it’s where wilderness meets wellness.

Breathe NT

ACT: Jindii Eco Spa

Located within the Australian National Botanic Gardens in Canberra, Jindii Eco Spa offers a unique blend of natural beauty and wellness.

The spa provides a range of treatments inspired by nature, promoting relaxation and rejuvenation.

Its commitment to eco-friendly practices and connection to the natural environment make it a standout wellness destination in the ACT.

https://www.jindii.com.au/

Conclusion

Each of these retreats offers a distinctive approach to wellness, catering to various preferences and needs.

Whether you’re seeking deep relaxation, personal growth, or a connection with nature, these properties provide exceptional experiences across Australia and great options for wellness staycations.

For further information about Australia’s wellness growth and economy, please review Global Wellness Economy: Australia